Turmeric is a powerful anti-inflammatory herb that’s been used for centuries to treat a variety of ailments. This root, which is a cousin to ginger, is native to Southeast Asia and sometimes called “Indian Saffron” because of its beautiful golden color....
For many years, there is a traditional home remedy that consists of taking olive oil with lemon before breakfast, i.e., fasting. This natural remedy is an excellent option, as it contains many medicinal and healing properties. In this article,...
You’ve heard of common grains like barley, buckwheat and whole wheat, I’m sure. But have you ever tried farro? Chances are you haven’t even ever heard of it. But you should! This ancient grain is beginning to gain traction for its health...
